Learning To Trust My Intuition

On a recent episode of my new podcast, Survivors Discuss, I mentioned something about my own psychology that had plagued me for years: the inability to trust my own intuition. No matter what the topic or issue at hand was, if someone had an opinion other than mine, I would immediately dismiss my own thoughts … Continue reading Learning To Trust My Intuition

They Told Me To Find A Love

A year ago, I was finishing up my wedding dress fittings and finalizing the details for the day I would promise the rest of my life to my love. He wasn't the man I was supposed to marry. But he was the man I fell in love with, and he gave me everything I never … Continue reading They Told Me To Find A Love

What Adult Children Estranged From Their Parents Wished People Could Understand

If you know me, you are probably already aware that I am estranged from my parents. Aside from a brief message here or there, I have not spoken with my parents in more than 4 years. It's been a painful journey for me that started years before I made that decision and the healing process … Continue reading What Adult Children Estranged From Their Parents Wished People Could Understand

Shame Is A Liar

https://youtu.be/spTluXjtUdY Shame tells you that you are different. Shame tells you that there is something fundamentally wrong with you. Shame tells you that you have to hide so that no one knows how broken you are. Shame tells you that no one will love you as you are. Shame tells you that you will never … Continue reading Shame Is A Liar

Mental Illness and Abuse in Christianity

Content Warnings for Discussion of untreated/unmanaged mental illness, suicide, and domestic violence "Am I allowed to end a relationship with an abusive person even if they have unmanaged mental illness?" This was a question I posted on Facebook nearly a decade ago to a select group of trusted friends. I grew up in a culture … Continue reading Mental Illness and Abuse in Christianity

Breaking Free (Video)

There is such a thing as healthy religion and healthy Christianity. But for so many of us, we experienced something else. Toxic faith. High control Christianity. Religious abuse. We had our agency stripped from us. We internalized lies about our worth and our place in this world. Women, in particular, were preyed upon and groomed … Continue reading Breaking Free (Video)

Loving Yourself Is Not Sin

REPOSTED FROM THE ARCHIVES: May 17, 2019 A few days ago, while looking through my memories on Facebook, I saw an old post of mine. In this post, I was talking about how, at the time, I genuinely believed that I was unlovable. I saw myself as someone who didn't deserve love or companionship because … Continue reading Loving Yourself Is Not Sin